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HYROX wedrenanalise: Rachel MacPhail - Glasgow 01:23:54 | HyCoach
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HYROX wedrenanalise: Rachel MacPhail
HYROX Glasgow — 12 Maart 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Rachel MacPhail
Totale Tyd
01:23:54
Ranglys
#430
Ouderdomsgroep Ranglys
#107
Kategorie
SOLO · OPEN
RM
Rachel MacPhail
12-16
MRT.
2025
5
Voltooi
11,249
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
46:39 (56%)
Stations
31:49 (38%)
Roxzone
5:30 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:50/km
+12.1%
15.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:46
-
SkiErg
4:47
155
Running 2
5:30
-
Sled Push
1:45
14
Running 3
6:04
-
Sled Pull
4:12
124
Running 4
5:49
-
Burpee Broad Jump
6:28
406
Running 5
6:14
-
Rowing
4:40
15
Running 6
6:03
-
Farmers Carry
1:38
19
Running 7
6:10
-
Sandbag Lunges
3:58
142
Running 8
7:08
-
Wall Balls
4:21
59
Running Total
46:39
405
Roxzone Total
5:30
389
Tuis
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