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HYROX wedrenanalise: Rob Hemus

HYROX Glasgow — 12 Maart 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:18:01
Ranglys: #1187
Ouderdomsgroep Ranglys: #151
Kategorie: SOLO · OPEN

Rob Hemus

HYROX Glasgow

Glasgow, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:22 (50%)

Stations34:16 (44%)

Roxzone4:28 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:55/km+9.1%13.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:27	-
SkiErg	4:21	699
Running 2	4:57	-
Sled Push	2:27	292
Running 3	5:05	-
Sled Pull	3:41	338
Running 4	5:12	-
Burpee Broad Jump	6:14	1037
Running 5	5:27	-
Rowing	4:41	652
Running 6	5:32	-
Farmers Carry	1:47	336
Running 7	5:24	-
Sandbag Lunges	4:34	491
Running 8	4:21	-
Wall Balls	6:31	740
Running Total	39:22	621
Roxzone Total	4:28	544