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HYROX wedrenanalise: Konrad Spalony
HYROX Glasgow — 12 Maart 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Konrad Spalony
Totale Tyd
01:21:50
Ranglys
#1496
Ouderdomsgroep Ranglys
#188
Kategorie
SOLO · OPEN
KS
Konrad Spalony
12-16
MRT.
2025
5
Voltooi
11,249
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
39:57 (49%)
Stations
37:04 (45%)
Roxzone
4:54 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:00/km
+14.8%
13.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:18
-
SkiErg
4:18
609
Running 2
4:58
-
Sled Push
3:05
966
Running 3
5:11
-
Sled Pull
4:33
859
Running 4
5:05
-
Burpee Broad Jump
5:03
657
Running 5
5:26
-
Rowing
4:31
362
Running 6
5:25
-
Farmers Carry
2:48
1303
Running 7
5:42
-
Sandbag Lunges
6:38
1224
Running 8
4:56
-
Wall Balls
6:08
629
Running Total
39:57
678
Roxzone Total
4:54
761
