HYROX wedrenanalise: Richard Ward - Glasgow 01:45:17 | HyCoach

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HYROX wedrenanalise: Richard Ward

HYROX Glasgow — 12 Maart 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:45:17
Ranglys: #2727
Ouderdomsgroep Ranglys: #587
Kategorie: SOLO · OPEN

Richard Ward

HYROX Glasgow

Glasgow, United Kingdom

Seisoen 7 (2024-2025)

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Hardloop vs Oefeninge

Running52:14 (50%)

Stations47:17 (45%)

Roxzone5:51 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:32/km+23.2%18.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:40	-
SkiErg	4:42	1254
Running 2	5:58	-
Sled Push	4:42	1421
Running 3	7:01	-
Sled Pull	5:34	1233
Running 4	7:25	-
Burpee Broad Jump	6:16	1043
Running 5	7:27	-
Rowing	5:24	1353
Running 6	7:04	-
Farmers Carry	3:46	1430
Running 7	7:21	-
Sandbag Lunges	7:05	1287
Running 8	6:22	-
Wall Balls	9:48	1289
Running Total	52:14	1335
Roxzone Total	5:51	1091