HYROX wedrenanalise: Ashley Ferris - Glasgow 01:24:08 | HyCoach

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HYROX wedrenanalise: Ashley Ferris

HYROX Glasgow — 12 Maart 2025

Glasgow, United Kingdom · SOLO · OPEN · IRL

Totale Tyd: 01:24:08
Ranglys: #436
Ouderdomsgroep Ranglys: #79
Kategorie: SOLO · OPEN

Ashley Ferris

HYROX Glasgow

Glasgow, United Kingdom

Seisoen 7 (2024-2025)

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Hardloop vs Oefeninge

Running40:58 (49%)

Stations38:29 (46%)

Roxzone4:46 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:07/km+6.8%14.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:35	-
SkiErg	5:37	574
Running 2	5:11	-
Sled Push	3:23	558
Running 3	5:53	-
Sled Pull	5:23	336
Running 4	5:35	-
Burpee Broad Jump	5:16	143
Running 5	5:46	-
Rowing	5:42	475
Running 6	5:10	-
Farmers Carry	2:09	290
Running 7	5:32	-
Sandbag Lunges	5:09	349
Running 8	4:20	-
Wall Balls	5:50	259
Running Total	40:58	135
Roxzone Total	4:46	166