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HYROX wedrenanalise: Nicole Holmes
HYROX Glasgow — 12 Maart 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Nicole Holmes
Totale Tyd
01:30:40
Ranglys
#713
Ouderdomsgroep Ranglys
#151
Kategorie
SOLO · OPEN
NH
Nicole Holmes
12-16
MRT.
2025
5
Voltooi
11,249
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
49:03 (54%)
Stations
35:57 (40%)
Roxzone
5:45 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:08/km
+9.6%
15.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:10
-
SkiErg
4:51
137
Running 2
5:53
-
Sled Push
2:18
123
Running 3
6:28
-
Sled Pull
4:30
124
Running 4
6:57
-
Burpee Broad Jump
6:59
381
Running 5
7:05
-
Rowing
5:48
510
Running 6
6:50
-
Farmers Carry
2:09
297
Running 7
6:27
-
Sandbag Lunges
5:33
413
Running 8
5:16
-
Wall Balls
3:49
16
Running Total
49:03
420
Roxzone Total
5:45
349
