HYROX wedrenanalise: Rachel Ackers & Nadine Okyere - Glasgow 01:05:02 | HyCoach

HYROX wedrenanalise: Rachel Ackers & Nadine Okyere

HYROX Glasgow — 12 Maart 2025

Glasgow, United Kingdom · DOUBLES · PRO · GBR

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Totale Tyd: 01:05:02
Ranglys: #15
Ouderdomsgroep Ranglys: #7
Kategorie: DOUBLES · PRO

Rachel Ackers

Nadine Okyere

HYROX Glasgow

Glasgow, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:58 (55%)

Stations25:24 (39%)

Roxzone3:44 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:30/km+10.3%12.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:15	-
SkiErg	4:05	12
Running 2	4:31	-
Sled Push	1:55	17
Running 3	4:45	-
Sled Pull	3:37	31
Running 4	4:45	-
Burpee Broad Jump	2:48	20
Running 5	4:57	-
Rowing	4:38	39
Running 6	4:53	-
Farmers Carry	1:48	54
Running 7	4:59	-
Sandbag Lunges	2:52	8
Running 8	3:57	-
Wall Balls	3:41	18
Running Total	35:58	9
Roxzone Total	3:44	10