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HYROX wedrenanalise: Dawn Ross & Kim Holmes
HYROX Glasgow — 12 Maart 2025
Glasgow, United Kingdom · DOUBLES · PRO · GBR
Dawn Ross
·
Kim Holmes
Totale Tyd
01:08:19
Ranglys
#30
Ouderdomsgroep Ranglys
#2
Kategorie
DOUBLES · PRO
DR
Dawn Ross
KH
Kim Holmes
12-16
MRT.
2025
5
Voltooi
11,249
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
37:22 (55%)
Stations
26:49 (39%)
Roxzone
4:13 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:40/km
+9.1%
12.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:29
-
SkiErg
4:14
40
Running 2
4:46
-
Sled Push
2:01
29
Running 3
5:00
-
Sled Pull
3:37
29
Running 4
4:54
-
Burpee Broad Jump
2:54
26
Running 5
5:09
-
Rowing
4:55
85
Running 6
4:53
-
Farmers Carry
1:35
11
Running 7
5:12
-
Sandbag Lunges
3:55
58
Running 8
4:03
-
Wall Balls
3:38
13
Running Total
37:22
17
Roxzone Total
4:13
38
