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HYROX wedrenanalise: Paul Lancaster & Helen Lancaster - Glasgow 01:06:53 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Paul Lancaster & Helen Lancaster
HYROX Glasgow — 12 Maart 2025
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totale Tyd
01:06:53
Ranglys
#68
Ouderdomsgroep Ranglys
#2
Kategorie
DOUBLES · OPEN
PL
Paul Lancaster
HL
Helen Lancaster
12-16
MRT.
2025
5
Voltooi
11,249
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
38:22 (57%)
Stations
24:44 (37%)
Roxzone
3:52 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:48/km
+3.6%
11.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:47
-
SkiErg
3:54
101
Running 2
5:04
-
Sled Push
1:54
262
Running 3
5:12
-
Sled Pull
2:51
59
Running 4
5:03
-
Burpee Broad Jump
3:14
325
Running 5
5:07
-
Rowing
4:04
23
Running 6
5:05
-
Farmers Carry
1:30
115
Running 7
5:15
-
Sandbag Lunges
3:33
245
Running 8
3:53
-
Wall Balls
3:44
49
Running Total
38:22
93
Roxzone Total
3:52
73
Paul Lancaster
Helen Lancaster
Tuis
Analiseer