HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesTerms of SalePrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX Race Analysis: Simon Dale & Mhairi De Luca

HYROX Glasgow — 12 Maart 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Simon Dale · Mhairi De Luca

Totale Tyd
01:18:59
Ranglys
#382
Ouderdomsgroep Ranglys
#165
Kategorie
DOUBLES · OPEN
GBR flag
SD

Simon Dale

GBR flag
ML

Mhairi De Luca

12-16MRT.20255 days
Completed
11,249

HYROX Glasgow

Glasgow, United Kingdom
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running47:20 (60%)
Stations25:33 (32%)
Roxzone6:10 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:55/km+6.2%14.5%

Skeidings tye

SegmentTydRang
Running 13:51-
SkiErg3:5159
Running 25:54-
Sled Push1:50179
Running 36:01-
Sled Pull3:37389
Running 46:04-
Burpee Broad Jump2:55215
Running 55:58-
Rowing4:24157
Running 66:13-
Farmers Carry1:35177
Running 76:16-
Sandbag Lunges3:0285
Running 87:06-
Wall Balls4:19310
Running Total47:20471
Roxzone Total6:10660