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HYROX Race Analysis: Gheri Ashcroft & Kate Williams - Glasgow 01:23:41 | HyCoach
Wedloopanalise
HYROX Race Analysis: Gheri Ashcroft & Kate Williams
HYROX Glasgow — 12 Maart 2025
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totale Tyd
01:23:41
Ranglys
#441
Ouderdomsgroep Ranglys
#8
Kategorie
DOUBLES · OPEN
GA
Gheri Ashcroft
KW
Kate Williams
12-16
MRT.
2025
5 days
Completed
11,249
HYROX Glasgow
Glasgow, United Kingdom
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
48:28 (58%)
Stations
29:58 (36%)
Roxzone
5:18 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:04/km
+8.2%
12.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:24
-
SkiErg
4:36
498
Running 2
6:04
-
Sled Push
1:55
753
Running 3
6:23
-
Sled Pull
3:59
630
Running 4
6:35
-
Burpee Broad Jump
4:32
651
Running 5
6:45
-
Rowing
5:01
435
Running 6
6:36
-
Farmers Carry
1:57
757
Running 7
6:34
-
Sandbag Lunges
3:57
665
Running 8
5:11
-
Wall Balls
4:01
304
Running Total
48:28
402
Roxzone Total
5:18
417
Gheri Ashcroft
Kate Williams
Tuis
Analiseer