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HYROX wedrenanalise: James Shires & Ryan Williams - Glasgow 00:56:30 | HyCoach
Wedloopanalise
HYROX wedrenanalise: James Shires & Ryan Williams
HYROX Glasgow — 12 Maart 2025
Glasgow, United Kingdom · DOUBLES · OPEN · CAN
·
Totale Tyd
00:56:30
Ranglys
#42
Ouderdomsgroep Ranglys
#19
Kategorie
DOUBLES · OPEN
JS
James Shires
RW
Ryan Williams
12-16
MRT.
2025
5
Voltooi
11,249
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
33:01 (58%)
Stations
20:24 (36%)
Roxzone
3:10 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:08/km
+4.7%
13.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:02
-
SkiErg
3:37
106
Running 2
4:17
-
Sled Push
1:40
379
Running 3
4:28
-
Sled Pull
2:01
27
Running 4
4:34
-
Burpee Broad Jump
2:04
43
Running 5
4:30
-
Rowing
3:55
38
Running 6
4:23
-
Farmers Carry
1:15
65
Running 7
4:29
-
Sandbag Lunges
2:11
8
Running 8
3:21
-
Wall Balls
3:41
88
Running Total
33:01
91
Roxzone Total
3:10
47
James Shires
Ryan Williams
Tuis
Analiseer