HYROX Race Analysis: Paul Gillingham & Sascha Ruddigkeit - Glasgow 01:08:09 | HyCoach

HYROX Race Analysis: Paul Gillingham & Sascha Ruddigkeit

HYROX Glasgow — 12 Maart 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GER

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Totale Tyd: 01:08:09
Ranglys: #402
Ouderdomsgroep Ranglys: #199
Kategorie: DOUBLES · OPEN

Paul Gillingham

Sascha Ruddigkeit

12-16MRT.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:12 (60%)

Stations23:16 (34%)

Roxzone3:45 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+19.4%15.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:31	-
SkiErg	3:43	225
Running 2	4:48	-
Sled Push	1:41	406
Running 3	5:25	-
Sled Pull	2:41	324
Running 4	5:41	-
Burpee Broad Jump	2:55	420
Running 5	5:58	-
Rowing	4:14	322
Running 6	5:42	-
Farmers Carry	1:15	54
Running 7	5:44	-
Sandbag Lunges	2:53	200
Running 8	4:28	-
Wall Balls	3:54	246
Running Total	41:12	531
Roxzone Total	3:45	246