HYROX wedrenanalise: Gemma Warnock & Hannah Dawson - Glasgow 01:06:43 | HyCoach

HYROX wedrenanalise: Gemma Warnock & Hannah Dawson

HYROX Glasgow — 12 Maart 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:06:43
Ranglys: #24
Ouderdomsgroep Ranglys: #15
Kategorie: DOUBLES · OPEN

Gemma Warnock

Hannah Dawson

HYROX Glasgow

Glasgow, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:11 (59%)

Stations23:33 (35%)

Roxzone4:02 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+8.5%12.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:38	-
SkiErg	4:03	11
Running 2	4:54	-
Sled Push	1:30	100
Running 3	5:09	-
Sled Pull	3:19	107
Running 4	5:18	-
Burpee Broad Jump	2:48	31
Running 5	5:30	-
Rowing	4:32	20
Running 6	5:19	-
Farmers Carry	1:34	133
Running 7	5:19	-
Sandbag Lunges	2:19	5
Running 8	4:08	-
Wall Balls	3:28	11
Running Total	39:11	36
Roxzone Total	4:02	43