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HYROX wedrenanalise: Lisa Zelenak
HYROX Chicago Navy Pier — 16 November 2024
Chicago, United States · SOLO · OPEN · USA
Totale Tyd
01:07:13
Ranglys
#4
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · OPEN
LZ
Lisa Zelenak
16
NOV.
2024
Voltooi
2,959
HYROX Chicago Navy Pier
Chicago, United States
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:13 (54%)
Stations
26:37 (40%)
Roxzone
4:28 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:32/km
+10.6%
12.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:08
-
SkiErg
4:45
93
Running 2
4:23
-
Sled Push
2:02
43
Running 3
4:39
-
Sled Pull
3:11
3
Running 4
4:42
-
Burpee Broad Jump
3:05
5
Running 5
4:48
-
Rowing
5:02
113
Running 6
4:50
-
Farmers Carry
1:30
8
Running 7
4:51
-
Sandbag Lunges
3:27
18
Running 8
4:56
-
Wall Balls
3:35
12
Running Total
36:13
21
Roxzone Total
4:28
6
Lisa Zelenak
Tuis
Analiseer
HYROX wedrenanalise: Lisa Zelenak - Chicago 01:07:13 | HyCoach