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HYROX wedrenanalise: Nuno Gonçalves

HYROX Madrid — 26 Oktober 2024

Madrid, Spain · SOLO · PRO · POR

Nuno Gonçalves

Totale Tyd: 01:14:46
Ranglys: #47
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Nuno Gonçalves

HYROX Madrid - Madrid, Spain

HYROX Madrid

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:44 (44%)

Stations36:22 (49%)

Roxzone5:45 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:06/km+12.5%5.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:30	-
SkiErg	4:46	180
Running 2	3:44	-
Sled Push	4:32	128
Running 3	3:56	-
Sled Pull	5:43	73
Running 4	4:03	-
Burpee Broad Jump	3:38	56
Running 5	3:59	-
Rowing	4:40	117
Running 6	4:03	-
Farmers Carry	2:27	103
Running 7	4:12	-
Sandbag Lunges	4:24	38
Running 8	4:23	-
Wall Balls	6:12	84
Running Total	32:44	32
Roxzone Total	5:45	42