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HYROX wedrenanalise: Niek Heeren
HYROX Madrid — 26 Oktober 2024
Madrid, Spain · SOLO · PRO · NED
Niek Heeren
Totale Tyd
01:25:44
Ranglys
#111
Ouderdomsgroep Ranglys
#44
Kategorie
SOLO · PRO
NH
Niek Heeren
26-27
OKT.
2024
2
Voltooi
3,753
HYROX Madrid
Madrid, Spain
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:32 (47%)
Stations
37:34 (44%)
Roxzone
7:43 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:04/km
+9.4%
6.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:39
-
SkiErg
4:34
162
Running 2
4:37
-
Sled Push
5:22
170
Running 3
4:55
-
Sled Pull
6:21
98
Running 4
4:58
-
Burpee Broad Jump
4:29
111
Running 5
4:59
-
Rowing
4:24
62
Running 6
4:50
-
Farmers Carry
2:17
85
Running 7
5:03
-
Sandbag Lunges
4:28
41
Running 8
5:34
-
Wall Balls
5:39
65
Running Total
40:32
130
Roxzone Total
7:43
134
