HYROX wedrenanalise: Ahmed Hajjo - Madrid 01:05:09 | HyCoach

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HYROX wedrenanalise: Ahmed Hajjo

HYROX Madrid — 26 Oktober 2024

Madrid, Spain · SOLO · OPEN · UAE

Totale Tyd: 01:05:09
Ranglys: #33
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · OPEN

Ahmed Hajjo

HYROX Madrid - Madrid, Spain

HYROX Madrid

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:20 (50%)

Stations27:33 (42%)

Roxzone5:21 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:02/km+4.0%7.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:46	-
SkiErg	4:12	186
Running 2	3:45	-
Sled Push	2:46	286
Running 3	3:58	-
Sled Pull	4:14	219
Running 4	3:56	-
Burpee Broad Jump	3:10	36
Running 5	3:59	-
Rowing	4:19	42
Running 6	4:01	-
Farmers Carry	1:34	53
Running 7	3:54	-
Sandbag Lunges	2:57	3
Running 8	4:04	-
Wall Balls	4:21	63
Running Total	32:20	68
Roxzone Total	5:21	51