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HYROX wedrenanalise: Alex Rowlands

HYROX Madrid — 26 Oktober 2024

Madrid, Spain · SOLO · OPEN · GBR

Totale Tyd: 01:10:09
Ranglys: #95
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · OPEN

Alex Rowlands

HYROX Madrid - Madrid, Spain

HYROX Madrid

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:15 (47%)

Stations30:41 (44%)

Roxzone6:17 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:09/km-0.4%6.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:52	-
SkiErg	4:09	130
Running 2	3:59	-
Sled Push	2:42	252
Running 3	3:58	-
Sled Pull	3:42	79
Running 4	4:02	-
Burpee Broad Jump	3:45	124
Running 5	4:07	-
Rowing	4:28	124
Running 6	4:07	-
Farmers Carry	2:19	569
Running 7	3:58	-
Sandbag Lunges	3:45	58
Running 8	4:15	-
Wall Balls	5:51	428
Running Total	33:15	99
Roxzone Total	6:17	186