HYROX wedrenanalise: Sebastian Jonczyk - Madrid 01:14:10 | HyCoach

HYROX wedrenanalise: Sebastian Jonczyk

HYROX Madrid — 26 Oktober 2024

Madrid, Spain · SOLO · OPEN · GER

Totale Tyd: 01:14:10
Ranglys: #181
Ouderdomsgroep Ranglys: #34
Kategorie: SOLO · OPEN

Sebastian Jonczyk

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:54 (50%)

Stations31:11 (42%)

Roxzone6:09 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:37/km+6.2%5.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:03	-
SkiErg	4:30	588
Running 2	4:17	-
Sled Push	3:10	525
Running 3	4:35	-
Sled Pull	3:53	124
Running 4	4:29	-
Burpee Broad Jump	3:54	154
Running 5	4:33	-
Rowing	4:31	165
Running 6	4:31	-
Farmers Carry	2:05	370
Running 7	4:33	-
Sandbag Lunges	3:53	80
Running 8	4:57	-
Wall Balls	5:15	257
Running Total	36:54	291
Roxzone Total	6:09	154