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HYROX wedrenanalise: Ids Elshof
HYROX Heerenveen — 9 Mei 2025
Heerenveen, Netherlands · SOLO · PRO · NED
Ids Elshof
Totale Tyd
01:08:10
Ranglys
#17
Ouderdomsgroep Ranglys
#5
Kategorie
SOLO · PRO
IE
Ids Elshof
9-10
MEI
2025
2
Voltooi
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
29:05 (43%)
Stations
33:19 (49%)
Roxzone
5:50 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:38/km
+9.0%
6.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:17
-
SkiErg
4:01
35
Running 2
3:21
-
Sled Push
2:53
38
Running 3
3:48
-
Sled Pull
5:59
101
Running 4
3:36
-
Burpee Broad Jump
3:15
14
Running 5
3:41
-
Rowing
4:05
6
Running 6
3:44
-
Farmers Carry
1:42
31
Running 7
3:39
-
Sandbag Lunges
3:59
22
Running 8
4:02
-
Wall Balls
7:25
159
Running Total
29:05
11
Roxzone Total
5:50
26