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HYROX Race Analysis: Sem Zonderwijk

HYROX Heerenveen — 9 Mei 2025

Heerenveen, Netherlands · SOLO · PRO · NED

Sem Zonderwijk

Totale Tyd
01:14:45
Ranglys
#52
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · PRO
NED flag
SZ

Sem Zonderwijk

9-10MEI20252 days
Completed
5,322

HYROX Heerenveen

Heerenveen, Netherlands
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:42 (45%)
Stations35:01 (47%)
Roxzone6:08 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:13/km+3.7%5.1%

Skeidings tye

SegmentTydRang
Running 13:52-
SkiErg4:13107
Running 24:06-
Sled Push3:46157
Running 34:08-
Sled Pull5:1867
Running 44:12-
Burpee Broad Jump3:4230
Running 54:14-
Rowing4:2134
Running 64:18-
Farmers Carry2:11127
Running 74:15-
Sandbag Lunges4:1035
Running 84:41-
Wall Balls7:20156
Running Total33:4264
Roxzone Total6:0841