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HYROX wedrenanalise: Gert-Jan Bakker
HYROX Heerenveen — 9 Mei 2025
Heerenveen, Netherlands · SOLO · OPEN · NED
Gert-Jan Bakker
Totale Tyd
01:27:03
Ranglys
#173
Ouderdomsgroep Ranglys
#38
Kategorie
SOLO · OPEN
GB
Gert-Jan Bakker
9-10
MEI
2025
2
Voltooi
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:18 (46%)
Stations
38:40 (44%)
Roxzone
8:10 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:02/km
+6.8%
6.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:24
-
SkiErg
4:24
151
Running 2
4:38
-
Sled Push
3:08
223
Running 3
5:22
-
Sled Pull
6:20
265
Running 4
5:15
-
Burpee Broad Jump
4:19
41
Running 5
5:10
-
Rowing
4:52
168
Running 6
5:08
-
Farmers Carry
3:06
307
Running 7
4:57
-
Sandbag Lunges
5:03
153
Running 8
5:26
-
Wall Balls
7:28
214
Running Total
40:18
275
Roxzone Total
8:10
191
