HYROX Race Analysis: Ilse Pol - Heerenveen 01:08:59 | HyCoach

HYROX Race Analysis: Ilse Pol

HYROX Heerenveen — 9 Mei 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:08:59
Ranglys: #6
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Ilse Pol

9-10MEI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:52 (45%)

Stations32:15 (47%)

Roxzone5:56 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:51/km+4.5%5.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:34	-
SkiErg	4:40	28
Running 2	3:43	-
Sled Push	2:37	108
Running 3	3:46	-
Sled Pull	4:49	53
Running 4	3:52	-
Burpee Broad Jump	5:13	29
Running 5	3:59	-
Rowing	5:00	36
Running 6	3:50	-
Farmers Carry	1:50	21
Running 7	3:53	-
Sandbag Lunges	3:21	6
Running 8	4:17	-
Wall Balls	4:45	34
Running Total	30:52	5
Roxzone Total	5:56	6