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HYROX wedrenanalise: Roy Van Dongen
HYROX Heerenveen — 9 Mei 2025
Heerenveen, Netherlands · SOLO · OPEN · NED
Roy Van Dongen
Totale Tyd
01:26:32
Ranglys
#662
Ouderdomsgroep Ranglys
#174
Kategorie
SOLO · OPEN
RD
Roy Van Dongen
9-10
MEI
2025
2
Voltooi
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:49 (46%)
Stations
37:08 (43%)
Roxzone
9:38 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:59/km
+10.0%
16.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:38
-
SkiErg
4:17
405
Running 2
4:21
-
Sled Push
3:14
988
Running 3
4:41
-
Sled Pull
5:33
946
Running 4
5:12
-
Burpee Broad Jump
5:32
557
Running 5
5:49
-
Rowing
4:57
811
Running 6
5:01
-
Farmers Carry
1:56
421
Running 7
4:47
-
Sandbag Lunges
4:08
209
Running 8
6:25
-
Wall Balls
7:31
863
Running Total
39:49
596
Roxzone Total
9:38
943
Tuis
Analiseer
HYROX wedrenanalise: Roy Van Dongen - Heerenveen 01:26:32 | HyCoach