HYROX wedrenanalise: Ronald Ramak - Heerenveen 01:38:18 | HyCoach

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HYROX wedrenanalise: Ronald Ramak

HYROX Heerenveen — 9 Mei 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:38:18
Ranglys: #992
Ouderdomsgroep Ranglys: #107
Kategorie: SOLO · OPEN

Ronald Ramak

HYROX Heerenveen

Heerenveen, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running52:12 (53%)

Stations36:00 (37%)

Roxzone10:10 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:31/km-21.2%20.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:31	-
SkiErg	4:10	205
Running 2	6:18	-
Sled Push	2:52	718
Running 3	6:37	-
Sled Pull	4:21	423
Running 4	6:43	-
Burpee Broad Jump	5:26	515
Running 5	7:02	-
Rowing	4:48	629
Running 6	6:53	-
Farmers Carry	2:07	611
Running 7	4:58	-
Sandbag Lunges	5:29	733
Running 8	9:13	-
Wall Balls	6:47	710
Running Total	52:12	1168
Roxzone Total	10:10	1001