HYROX wedrenanalise: Niek Spangenberg - Heerenveen 01:54:26 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Niek Spangenberg

HYROX Heerenveen — 9 Mei 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:54:26
Ranglys: #1158
Ouderdomsgroep Ranglys: #136
Kategorie: SOLO · OPEN

Niek Spangenberg

HYROX Heerenveen

Heerenveen, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:13 (48%)

Stations47:39 (42%)

Roxzone11:38 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:54/km+21.6%23.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:28	-
SkiErg	4:29	748
Running 2	5:47	-
Sled Push	3:31	1115
Running 3	6:11	-
Sled Pull	6:05	1072
Running 4	6:28	-
Burpee Broad Jump	9:57	1188
Running 5	6:51	-
Rowing	5:04	917
Running 6	6:34	-
Farmers Carry	2:28	905
Running 7	7:02	-
Sandbag Lunges	6:32	1004
Running 8	10:56	-
Wall Balls	9:33	1102
Running Total	55:13	1200
Roxzone Total	11:38	1119