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HYROX wedrenanalise: Sacha Palsgraaf - Heerenveen 01:28:51 | HyCoach
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HYROX wedrenanalise: Sacha Palsgraaf
HYROX Heerenveen — 9 Mei 2025
Heerenveen, Netherlands · SOLO · OPEN · NED
Sacha Palsgraaf
Totale Tyd
01:28:51
Ranglys
#170
Ouderdomsgroep Ranglys
#57
Kategorie
SOLO · OPEN
SP
Sacha Palsgraaf
9-10
MEI
2025
2
Voltooi
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:23 (49%)
Stations
36:48 (41%)
Roxzone
8:45 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:25/km
+15.7%
10.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:23
-
SkiErg
4:53
181
Running 2
4:59
-
Sled Push
2:48
345
Running 3
5:07
-
Sled Pull
6:39
463
Running 4
5:24
-
Burpee Broad Jump
6:03
149
Running 5
5:57
-
Rowing
5:12
166
Running 6
5:38
-
Farmers Carry
2:01
110
Running 7
5:46
-
Sandbag Lunges
4:11
94
Running 8
6:12
-
Wall Balls
5:01
132
Running Total
43:23
189
Roxzone Total
8:45
203
Tuis
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