HYROX Race Analysis: Amber Koch & Dion Koch - Heerenveen 01:44:21 | HyCoach

HYROX Race Analysis: Amber Koch & Dion Koch

HYROX Heerenveen — 9 Mei 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:44:21
Ranglys: #466
Ouderdomsgroep Ranglys: #171
Kategorie: DOUBLES · OPEN

Amber Koch

Dion Koch

9-10MEI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running54:37 (52%)

Stations37:50 (36%)

Roxzone11:58 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:50/km+7.8%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:42	-
SkiErg	4:16	295
Running 2	6:35	-
Sled Push	2:25	458
Running 3	6:35	-
Sled Pull	5:41	474
Running 4	6:35	-
Burpee Broad Jump	5:33	468
Running 5	6:50	-
Rowing	5:05	384
Running 6	6:54	-
Farmers Carry	2:11	447
Running 7	7:06	-
Sandbag Lunges	5:36	460
Running 8	8:23	-
Wall Balls	7:03	483
Running Total	54:37	447
Roxzone Total	11:58	453