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HYROX wedrenanalise: Joobong Dong

HYROX Incheon — 19 Oktober 2024

Incheon, South Korea · SOLO · PRO · KOR

Totale Tyd: 01:11:30
Ranglys: #11
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Joobong Dong

HYROX Incheon

Incheon, South Korea

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:16 (49%)

Stations31:45 (44%)

Roxzone4:36 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:24/km+12.2%15.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:49	-
SkiErg	3:48	4
Running 2	4:06	-
Sled Push	2:58	19
Running 3	4:47	-
Sled Pull	6:02	39
Running 4	4:28	-
Burpee Broad Jump	3:03	13
Running 5	4:41	-
Rowing	4:18	11
Running 6	4:41	-
Farmers Carry	2:19	34
Running 7	4:36	-
Sandbag Lunges	4:36	22
Running 8	5:11	-
Wall Balls	4:41	6
Running Total	35:16	16
Roxzone Total	4:36	15