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HYROX wedrenanalise: Enoch Lam

HYROX Incheon — 19 Oktober 2024

Incheon, South Korea · SOLO · PRO · HKG

Totale Tyd: 01:12:37
Ranglys: #13
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

Enoch Lam

HYROX Incheon

Incheon, South Korea

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:41 (46%)

Stations35:01 (48%)

Roxzone4:01 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:13/km+21.8%13.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:51	-
SkiErg	4:09	25
Running 2	3:49	-
Sled Push	2:54	16
Running 3	4:15	-
Sled Pull	4:55	19
Running 4	4:20	-
Burpee Broad Jump	2:46	5
Running 5	4:31	-
Rowing	4:07	3
Running 6	4:33	-
Farmers Carry	2:17	32
Running 7	4:39	-
Sandbag Lunges	3:56	10
Running 8	4:46	-
Wall Balls	9:57	76
Running Total	33:41	12
Roxzone Total	4:01	6