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HYROX wedrenanalise: Arnold Wong

HYROX Incheon — 19 Oktober 2024

Incheon, South Korea · SOLO · PRO · HKG

Totale Tyd: 01:28:06
Ranglys: #42
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Arnold Wong

HYROX Incheon

Incheon, South Korea

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:17 (45%)

Stations42:55 (49%)

Roxzone5:58 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:55/km+6.4%11.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:35	-
SkiErg	4:26	65
Running 2	4:41	-
Sled Push	4:26	73
Running 3	4:57	-
Sled Pull	6:42	46
Running 4	5:18	-
Burpee Broad Jump	4:07	45
Running 5	5:09	-
Rowing	4:53	56
Running 6	5:02	-
Farmers Carry	3:24	78
Running 7	4:59	-
Sandbag Lunges	6:13	66
Running 8	5:40	-
Wall Balls	8:44	68
Running Total	39:17	30
Roxzone Total	5:58	42