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HYROX wedrenanalise: Li Xuan Hou
HYROX Incheon — 19 Oktober 2024
Incheon, South Korea · SOLO · PRO · SIN
Li Xuan Hou
Totale Tyd
02:09:43
Ranglys
#30
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · PRO
LH
Li Xuan Hou
19
OKT.
2024
Voltooi
3,258
HYROX Incheon
Incheon, South Korea
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
62:45 (48%)
Stations
58:47 (45%)
Roxzone
8:15 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:51/km
-3.6%
16.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:47
-
SkiErg
5:13
27
Running 2
9:10
-
Sled Push
6:07
30
Running 3
7:39
-
Sled Pull
8:13
27
Running 4
7:51
-
Burpee Broad Jump
7:01
28
Running 5
8:18
-
Rowing
5:39
29
Running 6
8:43
-
Farmers Carry
5:18
32
Running 7
8:50
-
Sandbag Lunges
11:17
32
Running 8
7:31
-
Wall Balls
9:59
24
Running Total
1:02:45
32
Roxzone Total
8:15
28