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HYROX wedrenanalise: Kar Karl Ho
HYROX Incheon — 19 Oktober 2024
Incheon, South Korea · SOLO · OPEN · MAS
Kar Karl Ho
Totale Tyd
01:21:33
Ranglys
#14
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · OPEN
KH
Kar Karl Ho
19
OKT.
2024
Voltooi
3,258
HYROX Incheon
Incheon, South Korea
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:09 (55%)
Stations
30:47 (38%)
Roxzone
5:40 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:39/km
+17.3%
11.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:09
-
SkiErg
4:56
10
Running 2
5:18
-
Sled Push
2:22
21
Running 3
5:40
-
Sled Pull
4:47
17
Running 4
5:48
-
Burpee Broad Jump
3:55
6
Running 5
5:51
-
Rowing
4:54
3
Running 6
5:42
-
Farmers Carry
2:01
17
Running 7
6:13
-
Sandbag Lunges
3:43
9
Running 8
6:32
-
Wall Balls
4:09
3
Running Total
45:09
30
Roxzone Total
5:40
19