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HYROX wedrenanalise: Serena Koay

HYROX Incheon — 19 Oktober 2024

Incheon, South Korea · SOLO · OPEN · SIN

Totale Tyd: 01:40:07
Ranglys: #48
Ouderdomsgroep Ranglys: #12
Kategorie: SOLO · OPEN

Serena Koay

HYROX Incheon

Incheon, South Korea

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running52:09 (52%)

Stations40:53 (41%)

Roxzone7:10 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:31/km+17.6%14.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:11	-
SkiErg	5:17	37
Running 2	6:14	-
Sled Push	2:48	41
Running 3	6:35	-
Sled Pull	7:53	59
Running 4	6:23	-
Burpee Broad Jump	5:48	41
Running 5	7:00	-
Rowing	5:17	29
Running 6	7:07	-
Farmers Carry	2:15	36
Running 7	7:20	-
Sandbag Lunges	5:38	55
Running 8	7:21	-
Wall Balls	5:57	30
Running Total	52:09	56
Roxzone Total	7:10	41

HYROX wedrenanalise: Serena Koay - Incheon 01:40:07 | HyCoach