HYROX wedrenanalise: Leslie Lau & Gerald Lai - Incheon 01:31:54 | HyCoach

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HYROX wedrenanalise: Leslie Lau & Gerald Lai

HYROX Incheon — 19 Oktober 2024

Incheon, South Korea · DOUBLES · OPEN · SIN

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Totale Tyd: 01:31:54
Ranglys: #188
Ouderdomsgroep Ranglys: #119
Kategorie: DOUBLES · OPEN

Leslie Lau

Gerald Lai

HYROX Incheon

Incheon, South Korea

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:53 (55%)

Stations33:03 (36%)

Roxzone8:04 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:22/km+7.4%14.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:19	-
SkiErg	4:25	189
Running 2	6:05	-
Sled Push	2:53	212
Running 3	6:24	-
Sled Pull	5:15	209
Running 4	6:18	-
Burpee Broad Jump	3:15	172
Running 5	6:24	-
Rowing	5:21	204
Running 6	7:22	-
Farmers Carry	1:54	170
Running 7	6:32	-
Sandbag Lunges	4:16	191
Running 8	7:33	-
Wall Balls	5:44	203
Running Total	50:53	169
Roxzone Total	8:04	178