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HYROX wedrenanalise: 성찬 최 & 수연 김
HYROX Incheon — 19 Oktober 2024
Incheon, South Korea · DOUBLES · OPEN
성찬 최
·
수연 김
Totale Tyd
01:11:02
Ranglys
#15
Ouderdomsgroep Ranglys
#9
Kategorie
DOUBLES · OPEN
성최
성찬 최
수김
수연 김
19
OKT.
2024
Voltooi
1,128
HYROX Incheon
Incheon, South Korea
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:50 (57%)
Stations
25:07 (35%)
Roxzone
5:10 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:06/km
+6.0%
10.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:50
-
SkiErg
3:54
7
Running 2
5:02
-
Sled Push
1:40
21
Running 3
5:07
-
Sled Pull
3:28
31
Running 4
5:20
-
Burpee Broad Jump
2:21
25
Running 5
5:13
-
Rowing
4:41
45
Running 6
5:36
-
Farmers Carry
2:03
93
Running 7
5:20
-
Sandbag Lunges
3:22
36
Running 8
5:27
-
Wall Balls
3:38
20
Running Total
40:50
14
Roxzone Total
5:10
23