hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
HYROX wedrenanalise: Alana Conaghan
HYROX Dublin — 15 November 2024
Dublin, Ireland · SOLO · PRO · IRL
Alana Conaghan
Totale Tyd
01:26:53
Ranglys
#17
Ouderdomsgroep Ranglys
#4
Kategorie
SOLO · PRO
AC
Alana Conaghan
15-17
NOV.
2024
3
Voltooi
5,847
HYROX Dublin
Dublin, Ireland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
42:02 (48%)
Stations
39:28 (45%)
Roxzone
5:28 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:15/km
+10.3%
16.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:22
-
SkiErg
4:29
6
Running 2
5:21
-
Sled Push
3:44
23
Running 3
5:44
-
Sled Pull
6:03
16
Running 4
5:42
-
Burpee Broad Jump
4:07
4
Running 5
5:54
-
Rowing
5:41
42
Running 6
5:47
-
Farmers Carry
2:28
19
Running 7
5:54
-
Sandbag Lunges
5:06
18
Running 8
4:21
-
Wall Balls
7:50
27
Running Total
42:02
15
Roxzone Total
5:28
28