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HYROX wedrenanalise: Damien Bourke

HYROX Dublin — 15 November 2024

Dublin, Ireland · SOLO · PRO · IRL

Totale Tyd: 01:03:37
Ranglys: #9
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Damien Bourke

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:16 (51%)

Stations28:02 (44%)

Roxzone3:23 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:02/km-1.9%16.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:45	-
SkiErg	4:01	39
Running 2	4:21	-
Sled Push	2:13	6
Running 3	4:33	-
Sled Pull	4:32	19
Running 4	4:34	-
Burpee Broad Jump	3:19	13
Running 5	4:24	-
Rowing	4:16	18
Running 6	4:21	-
Farmers Carry	1:32	8
Running 7	4:16	-
Sandbag Lunges	4:02	18
Running 8	3:07	-
Wall Balls	4:07	3
Running Total	32:16	10
Roxzone Total	3:23	7