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HYROX wedrenanalise: Simon Derby

HYROX Dublin — 15 November 2024

Dublin, Ireland · SOLO · PRO · IRL

Totale Tyd: 01:05:15
Ranglys: #17
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Simon Derby

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:32 (51%)

Stations28:21 (43%)

Roxzone3:27 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:11/km+6.4%16.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:47	-
SkiErg	4:14	85
Running 2	4:25	-
Sled Push	2:40	21
Running 3	4:43	-
Sled Pull	3:57	8
Running 4	4:37	-
Burpee Broad Jump	3:04	4
Running 5	4:32	-
Rowing	4:13	15
Running 6	4:37	-
Farmers Carry	1:49	31
Running 7	4:42	-
Sandbag Lunges	3:48	11
Running 8	3:12	-
Wall Balls	4:36	7
Running Total	33:32	19
Roxzone Total	3:27	9

HYROX wedrenanalise: Simon Derby - Dublin 01:05:15 | HyCoach