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HYROX wedrenanalise: Ronan O Brien
HYROX Dublin — 15 November 2024
Dublin, Ireland · SOLO · OPEN · IRL
Ronan O Brien
Totale Tyd
01:03:46
Ranglys
#39
Ouderdomsgroep Ranglys
#8
Kategorie
SOLO · OPEN
RB
Ronan O Brien
15-17
NOV.
2024
3
Voltooi
5,847
HYROX Dublin
Dublin, Ireland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
32:58 (52%)
Stations
27:31 (43%)
Roxzone
3:20 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:07/km
+6.6%
17.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:37
-
SkiErg
4:04
83
Running 2
4:16
-
Sled Push
1:45
8
Running 3
4:31
-
Sled Pull
3:48
92
Running 4
4:28
-
Burpee Broad Jump
3:52
36
Running 5
4:40
-
Rowing
4:20
31
Running 6
4:40
-
Farmers Carry
1:50
134
Running 7
4:33
-
Sandbag Lunges
3:53
62
Running 8
3:16
-
Wall Balls
3:59
6
Running Total
32:58
19
Roxzone Total
3:20
11
