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HYROX wedrenanalise: Shane Kerr
HYROX Dublin — 15 November 2024
Dublin, Ireland · SOLO · OPEN · IRL
Shane Kerr
Totale Tyd
01:07:25
Ranglys
#92
Ouderdomsgroep Ranglys
#23
Kategorie
SOLO · OPEN
SK
Shane Kerr
15-17
NOV.
2024
3
Voltooi
5,847
HYROX Dublin
Dublin, Ireland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
35:43 (53%)
Stations
28:19 (42%)
Roxzone
3:28 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:28/km
+6.4%
19.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:42
-
SkiErg
4:10
139
Running 2
4:41
-
Sled Push
2:13
95
Running 3
4:50
-
Sled Pull
3:28
48
Running 4
5:08
-
Burpee Broad Jump
3:56
40
Running 5
5:07
-
Rowing
4:36
119
Running 6
4:59
-
Farmers Carry
1:22
8
Running 7
4:59
-
Sandbag Lunges
3:47
55
Running 8
3:20
-
Wall Balls
4:47
44
Running Total
35:43
57
Roxzone Total
3:28
17
