HYROX wedrenanalise: George Shaw

HYROX Dublin — 15 November 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totale Tyd: 01:20:15
Ranglys: #175
Ouderdomsgroep Ranglys: #38
Kategorie: SOLO · OPEN

George Shaw

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:22 (50%)

Stations34:25 (43%)

Roxzone5:32 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:03/km+11.8%17.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:59	-
SkiErg	4:17	232
Running 2	5:05	-
Sled Push	2:21	138
Running 3	5:21	-
Sled Pull	4:21	225
Running 4	5:21	-
Burpee Broad Jump	5:58	266
Running 5	5:46	-
Rowing	4:39	149
Running 6	5:44	-
Farmers Carry	1:58	203
Running 7	5:41	-
Sandbag Lunges	5:07	258
Running 8	4:27	-
Wall Balls	5:44	134
Running Total	40:22	192
Roxzone Total	5:32	317

HYROX wedrenanalise: George Shaw - Dublin 01:20:15 | HyCoach