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HYROX wedrenanalise: Shane O'Sullivan
HYROX Dublin — 15 November 2024
Dublin, Ireland · SOLO · OPEN · IRL
Shane O'Sullivan
Totale Tyd
01:20:47
Ranglys
#707
Ouderdomsgroep Ranglys
#194
Kategorie
SOLO · OPEN
SO
Shane O'Sullivan
15-17
NOV.
2024
3
Voltooi
5,847
HYROX Dublin
Dublin, Ireland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
42:44 (53%)
Stations
32:51 (41%)
Roxzone
5:18 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:20/km
+11.5%
18.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:09
-
SkiErg
4:11
153
Running 2
5:05
-
Sled Push
3:08
393
Running 3
6:00
-
Sled Pull
3:55
117
Running 4
6:00
-
Burpee Broad Jump
5:30
201
Running 5
5:52
-
Rowing
4:45
199
Running 6
6:27
-
Farmers Carry
2:25
383
Running 7
5:40
-
Sandbag Lunges
4:15
115
Running 8
4:33
-
Wall Balls
4:42
37
Running Total
42:44
280
Roxzone Total
5:18
292
