HYROX Race Analysis: Michael Murphy - Dublin 01:22:38 | HyCoach

HYROX Race Analysis: Michael Murphy

HYROX Dublin — 15 November 2024

Dublin, Ireland · SOLO · OPEN · USA

Totale Tyd: 01:22:38
Ranglys: #226
Ouderdomsgroep Ranglys: #69
Kategorie: SOLO · OPEN

Michael Murphy

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running44:20 (54%)

Stations33:49 (41%)

Roxzone4:34 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:32/km+8.2%17.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:23	-
SkiErg	4:12	162
Running 2	5:40	-
Sled Push	2:26	162
Running 3	6:02	-
Sled Pull	4:47	319
Running 4	6:02	-
Burpee Broad Jump	4:50	123
Running 5	6:24	-
Rowing	4:53	285
Running 6	6:12	-
Farmers Carry	2:10	301
Running 7	6:08	-
Sandbag Lunges	4:34	152
Running 8	4:31	-
Wall Balls	5:57	166
Running Total	44:20	328
Roxzone Total	4:34	160