HYROX wedrenanalise: Paul Holland - Dublin 01:28:30 | HyCoach

HYROX wedrenanalise: Paul Holland

HYROX Dublin — 15 November 2024

Dublin, Ireland · SOLO · OPEN · IRL

Totale Tyd: 01:28:30
Ranglys: #313
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Paul Holland

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running47:47 (54%)

Stations36:00 (41%)

Roxzone4:48 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:58/km+6.9%18.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:46	-
SkiErg	4:36	450
Running 2	6:03	-
Sled Push	2:20	133
Running 3	6:19	-
Sled Pull	4:03	158
Running 4	7:30	-
Burpee Broad Jump	6:00	269
Running 5	6:28	-
Rowing	5:17	449
Running 6	6:28	-
Farmers Carry	2:05	253
Running 7	6:28	-
Sandbag Lunges	4:56	213
Running 8	4:48	-
Wall Balls	6:43	254
Running Total	47:47	426
Roxzone Total	4:48	197