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HYROX Race Analysis: Heather Ross - Dublin 01:24:02 | HyCoach
Wedloopanalise
HYROX Race Analysis: Heather Ross
HYROX Dublin — 15 November 2024
Dublin, Ireland · SOLO · OPEN · GBR
Heather Ross
Totale Tyd
01:24:02
Ranglys
#88
Ouderdomsgroep Ranglys
#25
Kategorie
SOLO · OPEN
HR
Heather Ross
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
41:46 (50%)
Stations
37:03 (44%)
Roxzone
5:16 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:13/km
+3.3%
19.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:11
-
SkiErg
4:45
71
Running 2
5:36
-
Sled Push
2:27
142
Running 3
5:41
-
Sled Pull
4:53
87
Running 4
5:45
-
Burpee Broad Jump
5:39
104
Running 5
5:58
-
Rowing
5:08
76
Running 6
5:56
-
Farmers Carry
2:39
294
Running 7
5:47
-
Sandbag Lunges
4:25
117
Running 8
3:55
-
Wall Balls
7:07
233
Running Total
41:46
66
Roxzone Total
5:16
161
Tuis
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