HYROX Race Analysis: Ciaran Mcadam - Dublin 01:04:32 | HyCoach

HYROX Race Analysis: Ciaran Mcadam

HYROX Dublin — 15 November 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totale Tyd: 01:04:32
Ranglys: #31
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · OPEN

Ciaran Mcadam

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:54 (51%)

Stations28:16 (44%)

Roxzone3:26 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:07/km+9.5%17.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:32	-
SkiErg	4:10	395
Running 2	4:13	-
Sled Push	2:19	271
Running 3	4:33	-
Sled Pull	3:28	77
Running 4	4:32	-
Burpee Broad Jump	3:53	109
Running 5	4:42	-
Rowing	4:32	248
Running 6	4:32	-
Farmers Carry	1:39	156
Running 7	4:37	-
Sandbag Lunges	3:57	172
Running 8	3:17	-
Wall Balls	4:18	54
Running Total	32:54	39
Roxzone Total	3:26	34