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HYROX Race Analysis: Aaron Mcnally - Dublin 01:09:45 | HyCoach
Wedloopanalise
HYROX Race Analysis: Aaron Mcnally
HYROX Dublin — 15 November 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totale Tyd
01:09:45
Ranglys
#110
Ouderdomsgroep Ranglys
#21
Kategorie
SOLO · OPEN
AM
Aaron Mcnally
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
34:26 (49%)
Stations
31:20 (45%)
Roxzone
4:02 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:18/km
+15.4%
19.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:32
-
SkiErg
4:11
426
Running 2
4:20
-
Sled Push
2:07
137
Running 3
4:55
-
Sled Pull
4:14
390
Running 4
4:48
-
Burpee Broad Jump
4:32
255
Running 5
4:47
-
Rowing
4:27
159
Running 6
4:53
-
Farmers Carry
1:39
157
Running 7
5:00
-
Sandbag Lunges
4:10
261
Running 8
3:16
-
Wall Balls
6:00
456
Running Total
34:26
79
Roxzone Total
4:02
203
Aaron Mcnally
Tuis
Analiseer