HYROX Race Analysis: Adam Clark - Dublin 01:09:56 | HyCoach

HYROX Race Analysis: Adam Clark

HYROX Dublin — 15 November 2024

Dublin, Ireland · SOLO · OPEN · GBR

Totale Tyd: 01:09:56
Ranglys: #118
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · OPEN

Adam Clark

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV.20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:01 (54%)

Stations28:11 (40%)

Roxzone3:49 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:45/km+17.1%18.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:08	-
SkiErg	4:12	448
Running 2	4:35	-
Sled Push	2:05	110
Running 3	5:09	-
Sled Pull	4:12	380
Running 4	5:19	-
Burpee Broad Jump	3:17	32
Running 5	5:32	-
Rowing	4:30	196
Running 6	5:23	-
Farmers Carry	1:45	245
Running 7	5:22	-
Sandbag Lunges	3:57	175
Running 8	3:35	-
Wall Balls	4:13	45
Running Total	38:01	301
Roxzone Total	3:49	123